Reflexology is a non intrusive complementary treatment it is based on the theory that different points on the feet and hands correspond with different areas of the body. Applying gentle pressure is thought to have an effect on the mind and body.
Stimulation to these points allows an insight into the health of the inner body. It activates the body's own healing mechanisms, improves the circulation, increases the removal of wastes and toxins, and induces a state of deep relaxation.
Reflexology treats the whole person and therefore most people benefit from treatment. Reflexology detects imbalances, tension and congestion in the body. I will use a variety of techniques to put pressure on reflex points. During the treatment the client will feel many sensations when different parts of the foot are worked on. Congested areas may feel uncomfortable but as the area is treated this disappears.
Many people experience a feeling of lightness and relaxation after a treatment with a renewal of energy. It can help with many condition and provides the space for deep relaxation, emotional, psychological and physical. south wales massage therapist